Monday, April 16, 2018

A Faith-Full Grief

Valley of Fire State Park, Nevada  March 18, 2015

I have often heard church folks say they do not know how people get through a death without any faith.  I can appreciate that their particular faith is important to them and they cannot imagine being without it at a time of loss, but they may have a limited view of the faith that supports us in our grief.  Faith, like any other aspect of grief, is intensely personal and unique to the person.  Faith is not always a religious experience.  A non-religious person may have a deep faith that should not be discounted because it is not the same as a religious faith.  This article is about the role and importance of faith, regardless of its substance, in grief.  What does faith bring to our grief journey? 

A close loss shakes the foundations of our lives.  Someone we care about and have counted on is no longer with us.  Their voice, their presence, their concern, and the little things they did for us are no longer part of our lives.  Things we have come to take for granted are gone.  Assumptions about ourselves and the way things “should be” are forever changed.  The “it-could-never-happen” has happened and the ground beneath our lives is very, very shaky.

Faith includes all those assumptions and beliefs that help us get through our day.  It gives us something to steady our lives as the changes begin to accumulate.  Faith offers us something to lean on when the ground is shaking, and we are afraid.  Faith gives us the eyes to see love and trust, joy and hope in the world.  It allows us to keep on going by clearing away the fog of disappointment, sadness, fear, and loneliness.  Faith gives us what we need to get through the shadowed valley of grief.  It helps us put one foot on front of the other and handle our hurt because we know it is not the last word.

Our faith allows us to accept the journey for what it is, a part of life as we understand it.  Faith is the trust we place in the assumptions we make about life.  These assumptions may be captured in reasoned philosophical argument.  For religious folks they may be captured in reasoned theological argument.  Neither set of assumptions, religious or non-religious, appear to be any better than the other as long as it serves us well as we walk through the shadowed valley,

How can you tell if your path is serving you well?  Does it bring comfort and encouragement?  Does it foster hope and trust?  Does it allow you to grieve and deal with questions when confusion arises?  Does it give you the strength you need to cope with the losses and changes in your life?  If so, then it is serving you well and you can lean on your faith.  If not, listen and look for other ways to see and understand yourself in the world.  Listen to the stories of other traditions.  Talk with people. Learn, grow, and develop your own faith.  The shadowed valley offers each of us an unwanted but none the less valuable opportunity to grow into life, in part by discovering our faith. 

Over the years, Marlene and I have walked many miles on trails through valleys, deserts, mountainsides, and marshes.  The most important tool I carry is a walking stick that I can count on.  I have had quite a few.  Some were too flexible.  Some were too rigid.  Some of the sticks were too short and others were too long.  Some were too heavy while others were too light and could not withstand the terrain.  In the last few years I have finally found one that serves me well, regardless of the terrain.  It makes the journey much more comfortable because I can rely on it.  I know it will be there when I need it.  Such is our faith.   Lean on it as you make your way through the shadowed valley.  Test it.  Find one that you can count on and that allows you to make the most of your journey.

If you like Willie Nelson, I encourage you to listen to his new song.

Blessings,

Bob

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